My approach

I pride myself on providing warm, approachable, and inclusive therapy.

As an integrative psychotherapist, I draw from a range of therapy teachings and can tailor sessions to how you like to work. I believe this takes into account your individuality and can offer a holistic approach.

It is important to me to work in a trauma-informed, culturally sensitive, LGBTQIA+ friendly, and neurodivergence-affirming way. I offer regular review sessions to promote open dialogue and accommodate any changes to needs and requirements.

Overall, I am committed to client-centred practice. My aim is for sessions to help connect you with yourself – your values, and a life that feels, for you, more whole and authentic.